WHAT ARE THE SYMPTOMS OF CORONA VIRUS?
HOW TO PROTECT YOURSELF AND YOUR FAMILY MEMBERS ?
- Thoroughly clean your hands with an alcohol based hand rub or wash them with soap water everytime you are coming from outside.
- Maintain atleast 1meter/ 6 feet distance between yourself and anyone who is coughing or sneezing.
- Avoid touching eyes, mouth and nose.
- Cover your mouth and nose with your bent elbow or tissue when you cough or sneeze. Then dispose the used tissue immediately into the dustbin and wash your hands.
- Stay home if you feel unwell. If you have fever, cough and difficulty in breathing, seek medical
- Monitor your body temperature.
WHAT IS THE ROLE OF HAND SANITIZERS?
- Hand sanitizers are to be used when you are caring for the patients infected with corona virus.
- In general washing hands frequently with soap and water for 20 seconds is the recommended option
- If hands are dirty or soiled then do not use alcohol based hand sanitizer, but wash hands properly with soap and water.
ANY SPECIFIC FOOD/ DRINKS RECOMMENDED?
- There is no specific recommendation on this however one can continue to take his/her regular diet which include fruits/vegetables etc to stay healthy.
HOW TO WEAR A MASK?
WHAT IS SOCIAL DISTANCING?
It is the practice of reducing close contact between people to slow the spread of the infection.
It includes staying at home, working from home, cancelling large gatherings, like concerts and sports events, parties, marriages etc to break the chain of the infection and reduce the spread of the deadly infection
STAY HOME STAY SAFE !!
EXPLORE YOUR INDOOR HOBIES !!
- Utilize the quarantine time wisely. Don’t panic !
- Do whatever is your indoor hobbies like reading, writing, dancing, singing, plantation, painting, cooking, etc
- Do your other backlogs like arranging your stuffs, cleaning.
- Use water wisely. Don’t waste it.
- Play indoor games.
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Keep working from home and studying.
- Be SAFE !!
SOME IMPORTANT KEY POINTS TO KNOW !!
“STAY SAFE AND KEEP YOUR FAMILY SAFE”
SUBMITTED BY : DR. MANSI PRANAY
REALTOOTH DENTAL CLINIC
